Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Saturday, November 09, 2013

Losing Weight; Getting Fit

 Yes, it has been quite a while since I posted; in fact, it has been approximately 4 to 5 sizes ago!  Since January, I have been dieting and trying to get healthy, and I have succeeded somewhat.  I told myself that I was not going to go back to this blog until I had lost enough weight that I was happy with the way I looked!
I have currently lost approximately 33 pounds and I feel great!  I have gone from wearing a size misses 12 (sometimes 10) to wearing a size 4 in pants (occasionally a 6 in some brands).  I feel on top of the world!
 The weight loss was precipitated by my son who wants me to be able to climb mountains and be around while my grand-daughter, who is 4, is growing up.  One of the great motivators was his purchase of a scale which showed not only weight but the amount of water, body fat (cringe), bone density, muscle mass and a few other factors.  My fat percentage was way out of line with my weight and small bones.  I looked forward to weighing on his scale once a week to see if I had lost fat percentage (and I kept an eye on muscle I might be losing, too), and then looked forward to telling my son the proud results.  When he left in July for his post in Bulgaria, I continued.  It doesn't hurt that I live in a townhouse with 4 floors and am constantly running up and down the stairs all day. Because of the stairs, my thighs are hard as rock and I can see daylight between them.  Now I want arms just as hard!
 Below, you see a photo taken (with my darling Cluny) in the summer of 2012, just before we went to Paris.  The rest of the photos here have been taken in the last month. Below, the jeans are a size 10; above the jeans are size 4.
 One wonderful change has been in my face; I feel as though my face looks younger and my double chin has all but disappeared.
The only downside: I've had to buy a new wardrobe! It's amazing how many wonderful pieces I have don't fit any more! Even my beloved cashmere sweaters swallow me!  But it's a small price to pay for being healthy.
More on how I actually accomplished this in my next post. I did NOT adhere to any paid diet, but did this on my own with the help of one online app.

Thursday, April 05, 2012

Lips and the Best Mascaras

As we get older, our lashes often thin, and mine are no exception. I got tired of wearing false eyelashes for the lush look that was a part of my signature eye makeup and have been looking ever since for a mascara that both lengths and thickens my lashes with making them look spidery.

 I've finally found the right concoction! I am using two, yes, two mascaras, and both are by Maybelline. I first put on Illegal Lengths mascara to get the length that I want, being careful not to let it dry between coats. It goes on best if you apply until you get the length that you want without letting it dry between coats. Then, I use the Volume Express mascara, Falsies, for thickness.  If this sounds, goopy and like too much, it really isn't.  I like the "winged" Falsies best, I think.  I apply a couple of coats of it starting close to the lash base, and finally, I have the lashes I want!  The Falsies in waterproof is also decent, too.  I used it lately when I was in South Africa and Mozambique to keep away racoon eyes.  It worked!
 Beauty Tip:  If you have very dry lips all the time, try this. Your toothpaste may be drying your lips.  Before brushing anytime, put a thick coat of vaseline on your lips, then be sure to rinse lips after you finish brushing.  Toothpastes containing baking soda are especially drying to the lips.  I've tried this and my every so dry lips are finally getting soft and smooth!

Monday, March 26, 2012

Abreva: The Cold Sore Remedy

Unfortunately, I am one of those people who has always suffered from cold sores. Although I can sometimes go for a couple of years without one, eventually one is going to pop up - and it seems the season makes very little difference; I've had them in cold season and also in the middle of summer.
  Oddly enough, the way the cold sore feels is a thousand times worse for me than the way it looks, although that is bad enough. But I have found something that works - finally.  And they are not a sponsor of mine, not do I receive anything at all from them.
   The best cold sore treatment I've tried is Abreva.
  Abreva really does work.  In the last week, my cold sore I could feel starting was averted simply by applying Abreva to it twice!  The package comes with funny little tubes that you break open for one application (although it bugs me that there is so much in there and it says for you to use each tube only once).  The end of the tube is basically a Q-tip with the clear ointment (did I say that there was lots of it?).  Put it on the cold sore and that's it!  
  No comparison to my Mother's old remedy of Campho-phenique!
  Remember that avoidance is best.  Wear a sunscreen on your lips just as you do your face, keep your lips moisturized (not just with lipstick - I like to wear vaseline at bedtime, and the rest of the time a moisturizing lipstick and/or a good lip balm (not Chapstick).